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Un état modifié de conscience

Qu’est-ce que l’hypnose ?

L’hypnose est un état modifié de conscience qui permet d’accéder à l’inconscient pour effectuer des changements en profondeur. Contrairement aux idées reçues, il ne s’agit pas d’un état de sommeil, mais d’un état de focalisation intense où l’esprit devient plus réceptif aux suggestions positives.

💡 L’hypnose vous aide à :
✔️ Modifier des comportements limitants (addictions, phobies, troubles alimentaires).
✔️ Réduire le stress, l’anxiété et améliorer la qualité du sommeil.
✔️ Retrouver confiance en soi et renforcer son bien-être général.
✔️ Surmonter des blocages émotionnels et des traumatismes passés.

Comment fonctionne l’hypnothérapie ?

Lors d’une séance, vous êtes guidé dans un état de relaxation profonde qui permet à votre inconscient d’accueillir de nouvelles perspectives et solutions. Chaque séance est personnalisée en fonction de vos besoins et de vos objectifs.

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